...

Art Therapy in Lanham, MD

Art Therapy in Lanham, MD at Access Health Services

Art Therapy

Art therapy combines creative expression with psychological theory to promote healing, self-discovery, and emotional well-being. This unique therapeutic approach allows individuals to explore feelings, reconcile emotional conflicts, and foster self-awareness through the creative process. Access Health Services provides professional art therapy services in a supportive environment where creativity becomes a pathway to healing.

What is Art Therapy?

Art therapy is a mental health profession that uses the creative process of art-making to improve and enhance physical, mental, and emotional well-being. It addresses:

  • Emotional expression through creative mediums
  • Non-verbal communication of feelings and experiences
  • Processing trauma and difficult emotions
  • Stress and anxiety reduction
  • Self-discovery and personal insight
  • Confidence building and self-esteem
  • Motor skills and cognitive function
  • Social and communication skills

 

When integrated into mental health treatment, art therapy can provide unique insights and healing opportunities that traditional talk therapy alone might not access.

Benefits of Art Therapy

How Access Health Services Incorporates Art Therapy

Therapy Sessions

  • Individual Art Therapy: One-on-one sessions focusing on personal expression and therapeutic goals through artistic creation.
  • Group Art Therapy: Collaborative creative experiences that foster connection, sharing, and mutual support.

 

Creative Therapeutic Approaches

  • Guided Art Activities: Structured projects designed to address specific therapeutic goals.
  • Free Expression: Open-ended creative sessions allowing natural emotional release.
  • Mixed Media Exploration: Various artistic methods to suit different needs and preferences.

Who Can Benefit from Art Therapy?

Art therapy is beneficial for people of all ages experiencing:

  • Anxiety and depression
  • Trauma and PTSD
  • Grief and loss
  • Life transitions
  • Chronic illness
  • Autism spectrum disorders
  • Learning disabilities
  • Behavioral challenges
  • Stress management needs
  • Self-esteem issues

Aftercare and Ongoing Support

Access Health Services ensures continued growth through:

  • Take-Home Projects: Creative activities to continue between sessions
  • Progress Documentation: Visual journal of therapeutic artwork
  • Skill Development: Ongoing learning of new artistic techniques
  • Resource Connection: Links to art-based community programs
  • Integration Support: Help incorporating creative practices into daily life

Why Choose Access Health Services in Lanham, MD?

  • Professional Expertise: Qualified art therapist combining clinical knowledge with creative approaches
  • Experienced Practitioner: Asongtia Ntongawah provides skilled, compassionate care
  • Well-Equipped Studio: Access to various art materials and creative tools
  • Safe Environment: Supportive space for creative exploration and healing

 

Take the first step toward healing through creative expression. Contact Access Health Services today to begin your art therapy journey.

FAQ's

No artistic experience is necessary. The goal of art therapy is to focus on the process of creating rather than the final product.

Many insurance plans cover art therapy as a mental health service. Contact Access Health Services or your provider for specific coverage details.

Sessions may include various media such as drawing, painting, sculpture, collage, and digital art tools, depending on therapeutic goals.

Please contact the clinic to schedule an initial consultation with Asongtia Ntongawah, who will address your questions and design a treatment plan.

The initial session will include a discussion of your goals, an introduction to available materials, and a simple art-making experience to help you feel comfortable.

Access Health Services in Lanham, MD | Icon

BOOK AN APPOINTMENT

Need Support? Let's Talk!

Call Now Button