Suicide is a complex mental health crisis characterized by overwhelming feelings of despair, hopelessness, and self-harm. Individuals struggling with suicidal thoughts may experience deep feelings of isolation, a sense of being a burden, and often a distorted perception that they have no alternatives. For young people especially, social pressures, bullying, academic stress, and traumatic experiences can make life feel unbearable. Tragically, media portrayals can sometimes glamorize suicide, leaving vulnerable individuals without a clear path to seeking help. Rather than providing solutions, these portrayals can heighten confusion, guilt, and helplessness among those already struggling.
There are a number of common signs of depression, including withdrawing from friends and family, expressing hopelessness, losing interest in activities, and changing behavior or mood. If someone is talking about feeling like a burden or not wanting to be here, they may be experiencing suicidal thoughts and could benefit from professional help.
Supportive counseling, therapy, and community resources are provided by Access Health Services to help those suffering from suicidal thoughts address the underlying issues. Our counselors work with individuals to develop positive coping strategies, build emotional resilience, and create a support system to prevent future crises.
Yes, it is possible to support a loved one by encouraging open conversations, listening without judgment, and seeking professional help. Access Health Services offers family counseling and resources to help loved ones understand how best to support those experiencing suicidal thoughts.
Therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed therapy have proven effective in reducing suicidal ideation. At Access Health Services, our professionals customize treatment to meet the individual needs of each client, providing a comprehensive approach to care.
Starting with Access Health Services is as easy as reaching out. Contact us by phone or through our website to schedule an appointment.