Obsessive-Compulsive Disorder (OCD) Therapy in Lanham, MD

Obsessive-Compulsive Disorder (OCD)

Living with OCD can be challenging, as it often involves intrusive thoughts and repetitive behaviors that disrupt daily life. At Access Health Services in Lanham, MD, we offer specialized care for individuals struggling with OCD. Our experienced mental health professionals understand OCD and offer evidence-based treatments to help patients manage their symptoms and achieve a fulfilling life. We partner with each patient to develop personalized treatment plans that address obsessive thoughts and compulsive behaviors.

Benefits of OCD Treatment

Personalized care plans tailored to each individual.
Use of evidence-based therapies, including CBT and ERP.
Techniques to lessen the occurrence and severity of obsessive thoughts.
Techniques to manage anxiety related to compulsions.
Help in breaking the cycle of intrusive thoughts and repetitive behaviors.

Ongoing support to sustain improvement and avoid setbacks.
Family involvement to foster understanding and support networks.
Tools to improve daily functioning and emotional well-being.
Access to group therapy and support communities.
A compassionate, non-judgmental environment for healing.

What are the Symptoms of OCD?

OCD can present differently in every individual, but it generally involves the following:

Obsessions:

Obsessions are persistent, unwanted thoughts, urges, or images that cause significant anxiety or discomfort. Common obsessions include:

Fear of contamination or germs.
Aggressive thoughts towards self or others.
Intrusive thoughts about symmetry, order, or precision.
Unwanted sexual thoughts or images.

Compulsions:

Compulsions are repeated behaviors or mental acts carried out to lessen the anxiety brought on by obsessions. Examples include:

Excessive hand washing or cleaning.
Checking doors, locks, or appliances repeatedly.
Counting or repeating words silently.
Arranging objects in a precise order.

The repetitive cycle of obsessions and compulsions can consume hours daily, making it difficult to manage everyday activities.

The Impact of OCD on Mental Health

If left untreated, OCD can lead to severe emotional distress and interfere with many aspects of life, including:

Social Isolation: The fear of being judged or embarrassed can lead people to avoid social interactions.
Work and Academic Difficulties: Concentration and productivity may be impaired by intrusive thoughts.
Co-Occurring Disorders: OCD frequently occurs alongside other mental health conditions, including anxiety, depression, or eating disorders.

Early detection and immediate intervention are crucial for improving outcomes and preventing long-term complications.

How We Diagnose OCD at Access Health Services

At Access Health Services, we use a thorough evaluation process to ensure an accurate diagnosis. Our psychiatric providers will conduct the following:

Clinical Interviews: A thorough conversation about the symptoms, how long they last, and how they affect the patient’s quality of life.
Standardized Questionnaires: Instruments like the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) to measure symptom severity.
Assessment for Co-occurring Disorders: Evaluating for other conditions like anxiety or depression that may influence OCD symptoms.

This in-depth diagnostic approach ensures each patient receives the proper care tailored to their needs.

Evidence-Based Treatments for OCD

Effective OCD treatment combines psychotherapy, medication, and ongoing support. Here’s how Access Health Services helps patients manage their symptoms:

Cognitive Behavioral Therapy (CBT): CBT is the gold standard for treating OCD, particularly a specialized form called Exposure and Response Prevention (ERP). In ERP, patients are gradually exposed to their fears without engaging in compulsive behaviors, helping them build tolerance to anxiety over time.

Medication Management: Our providers may recommend medications, such as selective serotonin reuptake inhibitors (SSRIs), to help regulate brain chemistry and reduce symptoms. Medication is often used in combination with therapy to maximize treatment outcomes.

Teletherapy Options: To ensure continuous care and support, we offer teletherapy sessions for patients with busy schedules or mobility limitations.

Relapse Prevention Planning: OCD is a chronic condition, and relapses can occur. We work closely with patients to create plans that maintain progress and manage future difficulties.

Who Can Benefit from OCD Treatment?

If you or a loved one experiences persistent intrusive thoughts or engages in compulsive behaviors that disrupt daily life, seeking professional help is essential. Ideal candidates for OCD treatment at Access Health Services include:

Individuals struggling with severe obsessions or compulsions
Those with co-occurring mental health conditions
Patients who have tried self-help methods without success
Individuals committed to making lifestyle changes and engaging in therapy

Our providers will collaborate with each patient to develop a personalized care plan for their unique needs and circumstances.

What to Expect from OCD Treatment

Starting treatment can feel overwhelming, but our compassionate providers will guide you through every step. Here’s what you can expect:

Initial Consultation: A detailed discussion of your symptoms, medical history, and treatment goals.
Customized Treatment Plan: Therapy and medication recommendations tailored to your specific needs.
Ongoing Support: Regular follow-ups to monitor progress and adjust treatment if necessary.

We believe every patient deserves personalized care and are committed to walking alongside you on your journey toward improved mental health.

Why Choose Access Health Services?

At Access Health Services in Lanham, MD, we’re dedicated to providing compassionate, tailored care for people with OCD. If you or someone you know needs help with obsessive thoughts or behaviors, we can help. Schedule an appointment today to take the first step toward managing OCD and improving your quality of life.

FAQ's

What treatments are available for OCD?

We offer Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two proven methods for reducing obsessive thoughts and compulsive behaviors.

How does CBT help with OCD?

CBT helps you recognize and change negative thought patterns that cause obsessive thinking. It equips patients with tools to challenge irrational beliefs and manage symptoms effectively.

What is Exposure and Response Prevention (ERP)?

ERP is a form of therapy that gradually exposes individuals to their fears while preventing compulsive behaviors, helping them build tolerance to anxiety and reduce rituals over time.

Can family members be involved in the treatment?

Yes, we encourage family participation to improve support at home, helping loved ones understand the challenges of OCD and how they can assist.

How long does OCD treatment take?

The length of treatment can vary, but many people see improvement within a few months of regular therapy sessions. Long-term maintenance may also be recommended.

How can I book an appointment?

You can set an appointment through our website or by calling our Lanham, MD office. Our friendly team is here to support your journey to better mental health.

Obsessive-Compulsive Disorder (OCD) Therapy in Lanham, MD